Here's the full article:
http://www.thepostgame.com/blog/training-day/201201/3-crazy-fun-ab-exercises
If you just want to just watch the videos:
If you try them, let me know how it goes!
Friday, February 10, 2012
Ab Exercises I Want To Try
As I was scouring the Internet for anything interesting/entertaining (a daily habit of mine), I found something educational; My favorite thing to find on the Internet! I read this article and was impressed with the ab exercises they were showing. I might just be working these into my workout!
Here's the full article:
http://www.thepostgame.com/blog/training-day/201201/3-crazy-fun-ab-exercises
If you just want to just watch the videos:
http://bcove.me/c3vgp684
http://bcove.me/z4wltpvc
If you try them, let me know how it goes!
Here's the full article:
http://www.thepostgame.com/blog/training-day/201201/3-crazy-fun-ab-exercises
If you just want to just watch the videos:
If you try them, let me know how it goes!
Subscribe to:
Post Comments (Atom)
So, can you keep me healthy. I've lost 8 pounds since July, so slow but then I am so old!!
ReplyDeleteTo be honest, only you can keep you healthy! But I can provide support and information to help you. Congratulations on the 8 pounds! Thats impressive no matter how long it took. Weight gets added on gradually and so it makes perfect sense for it to take just as long to lose it. And it doesn't matter how old you are. The benefits of living healthy are just as potent no matter what you're age. You are never too old to improve your health.
Delete